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Health & Fitness

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Top 20 Plant-Based Food Ingredients for Healthy Blood Pressure
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A neatly made bed with white and beige pillows, a decorative cushion, and a bedside table with a lamp in a softly lit bedroom.
Lack of Sleep Can Increase Your Risk for Cardiovascular Disease
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A close-up of a person smiling during a dental checkup, with a dentist’s mirror reflecting their teeth.
The Link between Oral Health and Cardiovascular Disease
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A group of six people sit at an outdoor restaurant table, eating salads and meals, drinking wine, and conversing under red umbrellas.
Intermittent Fasting Can Improve Your Cardiovascular Health
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Three women are exercising indoors on yoga mats, performing planks and push-ups in a bright room with large windows.
Scientists Discover Two Best Exercises to Lower Blood Pressure
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Interior of a commercial airplane showing passengers seated in economy class, with seat-back screens and overhead lighting visible.
Exercises You Can Do on the Plane to Prevent Blood Clots
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Three people exercise on yoga mats indoors, seated with legs raised and arms extended forward, practicing a balance or core workout.
Best Exercises Which Can Help or Even Prevent Varicose Veins
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Two people wearing life jackets paddle together in a blue kayak on calm water under a clear sky.
Thirteen tips to reduce your risk of deep vein thrombosis (DVT)
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A woman and a man run side by side on treadmills in a gym with large windows letting in natural light.
September is PAD Awareness Month: Are You At Risk for PAD?
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Five kids walk outdoors on a sunny day, two with bicycles and one holding a soccer ball, appearing to talk and enjoy each other's company.
What Is the Best Exercise for Peripheral Arterial Disease?
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